THE OFFICIAL SITE OF
Lingle Middle School Athletics




NOTES: Uniform issue on Monday 8/20, pictures on Tuesday 8/21, Andy's Run on Thursday 8/23!


Spring Parent Meeting Handouts

Athletic Physical Form

LMS Cross Country Registration Form

RPS Student-Athlete & Parent Athletic Manual

Weekly Training Plans

        Week 1

        Week 2

        Week 3

        Week 4

        Week 5




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